Distilling the Trek To Distance, Days, and O’s

After my epic blister hike of Saturday, I wanted to be more pragmatic about my preparation going forward. I decided I needed to know everything about this trek I was embarking on and in doing so, better plan the remaining 8 1/2 months of training to get there. By reading the Mountain Madness itinerary, and another base camp trek blog I searched out, I was able to analyze the trip and thus get a clearer picture of what I was in for.  I would actually be hiking about 80 miles with 12 days of actual hiking going on. There are two days of rest built-in, but from what I gather, rest means hiking. The only difference is, you are not making progress toward the destination, just going up and down to acclimatize.  I would be breathing at altitudes that ranged from 73% Oxygen, (known as O’s for the lingo savvy) down to about 50% O’s. See. I am savvy. Here is what I found:

  1. Day 1: Descend 650 feet, breath 73% O’s, travel 3 miles.
  2. Day 2: Ascend 2600 feet, breath 64% O’s, travel 6 miles
  3. REST DAY
  4. Day 3: Ascend 1587, breath 60% O’s, travel 6 miles.
  5. Day 4: Ascend 1363 feet, breath 57% O’s, travel 5 miles.
  6. REST DAY
  7. Day 5: Ascend 2200 feet, breath 53% O’s, travel 4.5 miles.
  8. Day 6: Ascend 850 feet, breath 52% O’s, travel 10 miles.
  9. Day 7: Ascend 1500 feet, descend 1500 feet, breath 50% O’s.
  10. Day 8: Ascend  575 feet, travel 3.2 miles.
  11. Day 9: Descend 575 feet travel 3.2 miles.
  12. Day 10: Descend 2400 feet.
  13. Day 11: Descend 3300 feet.
  14. Day 12: Descend 1950 feet, travel 9 miles.

I still have some research to find some info to fill in toward the end of the return, but clearly, this is going to be a knee crushing, leg whipping, lung busting adventure!

 

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About WhelanTrek

The mountains are in my blood and Everest has been a symbol to so many areas of my life. I blog about adventures and life in between.

Posted on July 13, 2011, in 2012 Trek to Mount Everest Base Camp, Hiking and tagged , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Day 6. 10 miles. 52% oxygen.

    You’ll feel like I do when I’m smoking a cigarette while climbing up my stairs holding Hex and Jinx with my ankles tied together. And this is a vacation??!!

    Like

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